HOW TO USE CREATINE?

5 Simple Ways to Use Creatine

Creatine doesn’t need to be complicated. One scoop, five easy rituals.

1. In Your Morning Water
   Add creatine to a cold glass of water, stir and start your day.
2. In Your Coffee
   Stir it into your morning coffee, hot or iced. Easy.
3. In Your Smoothie
   Add a scoop to your usual smoothie alongside your favourite fruit and HERMOSA Protein.
4. In Your Yoghurt
   Mix it into yoghurt, then add berries, granola, Hermosa Protein or whatever you’re into that morning.
5. In Your Protein Shake
   The classic. HERMOSA Protein, your milk of choice and creatine. Shake and go.

The best way to take creatine? The way you’ll actually remember to take it consistently.