Hermosa Protein Pancakes

(Whey + Vegan Options)

Soft, naturally sweet, and packed with protein, these are the kind of pancakes that feel indulgent but still support your goals.

Perfect post-workout, slow weekend mornings, or when you want breakfast to feel intentional.

🥞 Whey Pancakes

Makes ~12 pancakes (7–8 cm diameter)

Fluffy, satisfying, and a Hermosa staple.

Ingredients

• 1 banana

• 1 egg

• 1 scoop HERMOSA whey protein

• 30g oats

• Splash of plant milk (optional)

Method

1. Mash the banana.

2. Whisk in the egg.

3. Add oats and whey protein and mix well.

4. Add a small splash of milk if needed.

5. Cook over medium heat until golden on both sides.
   

🌱 Vegan Pancakes

Makes ~12 pancakes (7–8 cm diameter)

Soft, naturally sweet, and dairy-free.

Ingredients

• 1 banana

• ½ cup oats (pre-blended optional for a smoother texture)

• 1 scoop vegan protein powder

• 1 tbsp ground flaxseed

• 2-3 dates
  

• ½ cup plant milk (add more if needed)

• Optional: dash of maple syrup

Method

1. In a separate bowl or jug, add 1 tbsp ground flaxseed to 3 tbsp water and let it sit for 5 minutes to thicken.
   

2. Mash the banana in a bowl until smooth.
   

3. Stir in oats, protein powder, flaxseed and dates

4. Add plant milk and mix to form a thick batter. (reminder to add more if you want a thinner mixture)

5. Let sit for 2–3 minutes to thicken.

6. Cook on a non-stick pan over medium heat for 2–3 minutes per side, until golden.

Serve With

• Nut butter

• Berries

• Coconut yogurt

• Maple drizzle
  

Hermosa Tip

Protein pancakes cook faster than traditional ones — keep the heat moderate and flip gently once bubbles form.

Stack, top, enjoy.