Berries Smoothie

Psst, fancy mixing up a mouth-watering frozen berries smoothie that’s vegan, nut-free, gluten-free, packed with protein and can be prepared in a matter of minutes?! In that case, you’re going to love this berries smoothie recipe.

Our super simple, oh-so-delicious berries smoothie recipe is a tried and tested crowd pleaser! After all, what’s more refreshing than a sweet, tangy, protein-packed smoothie after a workout?! Let’s dive into it.

GET THE SCOOP

• WHY WE LOVE THIS RECIPE
• INGREDIENTS
• INSTRUCTIONS
• STORAGE
• SUBSTITUTES
• YOUR TURN!

WHY WE LOVE THIS RECIPE

We love this frozen berries smoothie because it’s just so quick and easy to make. It's a simple case of throwing the ingredients into your blender, pressing go, and then pouring yourself a glass of HERMOSA-fuelled goodness.

This berries smoothie gets even better when you know it’s 100% vegan. Plus, frozen fruit is a great alternative to fresh fruit. It’s often cheaper and you can keep it handy in the freezer whenever you need an ice cold pick-me-up.

It’s the perfect way to refuel after a workout. Not only does it give you a high-quality hit of HERMOSA Vegan Protein, but it’s also a berry-licious one of your five-a-day, supporting your active lifestyle one sip at a time!

INGREDIENTS

(Makes 3 servings)

• 300g frozen berries
• 220ml oat milk
• 100ml water
• 2 scoops* HERMOSA Sculpt Vanilla Vegan Protein
• 30g maple syrup

* NB 1 serving is 2 scoops from a jar but 1 from a pouch.

Tools:

• Blender or food processor

NUTRITION (PER SERVING)

 (Source: Nutracheck Calorie Counter)

INSTRUCTIONS

1. Add all the ingredients to a food processor or blender and blitz until smooth.
2. Grab a glass and pour.
3. Enjoy!

STORAGE

If you can resist downing this in one sitting, you’ll want to keep your berries smoothie nice and cool in the fridge. Store it in an airtight container and be sure to enjoy it within 1-2 days. The sooner the better we say!

SUBSTITUTES

Oat milk - This recipe works just as well with any other milk alternatives, like almond, soy or coconut milk. Of course, if you’re not plant-based you can totally make this berries smoothie with cow’s milk too.

Vegan protein - Again, if you’re not of the vegan persuasion, feel free to drop in a couple of scoops of HERMOSA Sculpt Vanilla Whey Protein for all the same benefits and flavour profile.

Maple syrup - You could easily swap out the maple syrup for agave or honey (if you’re non-vegan). But, to be honest, it tastes just as banging without the extra sweetness if you’d rather cut it out completely.

YOUR TURN!

So there you have it, this super quick, super simple, super tasty frozen berries smoothie recipe is an awesome way to get your pre- or post-workout protein fix on the fly.

The HERMOSA Sculpt Vegan Protein is a hug in a mug (glass, shaker… you choose!) that your muscles deserve, while the immune-boosting hit of Vitamin C and antioxidants from the berries will keep you fighting fit.

Now it’s your turn! Keep living your best HERMOSA life - you earned it baby!